Monday, March 28, 2011

Good so far

Today has been a fairly good day so far ... now, to not mess it up in the two hours before I go to sleep. I skipped breakfast and left to go eat lunch around 1 ... didn't actually start eating until around 1:15, so that was a pretty regular IF day. I had a half salad from La Farm and at the 1/2 slice of multigrain bread that came with it. Then came back and resisted red velvet cupcakes and some sort of delicious peanut/marshmallow bars and ate nothing until I got home. Then ate taco salad made using leftover chili and followed that up with an apple with peanut butter and about three homemade almond flour saltine crackers. I'm pretty full, and I think I'm probably going to call it a day. I finished eating by 6 p.m., which will give me a full 19-hour fast before I eat lunch tomorrow at 1. Not bad. Hopefully the scale will be nice to me in the morning!

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