Fast-5, Day 8

Yesterday was what I'll call a "big win." I didn't break my fast until about 6 p.m., meaning I got home and made dinner without snacking on anything until it was mealtime. Then I ate dinner (a yummy chicken and vegetable stir-fry) and indulged in yet another of those leftover Chocolate Peanut Butter Cheesecake Bites that I made for Valentine's Day. Then I ate a banana and was done for the night. I made a conscious effort to stop eating by 7 because I really didn't want to keep grazing all night just because I could. This morning, the scale said 164.2, and hopefully it'll be even lower when I get home after my 23 hours of fasting. I didn't even bring anything with me to break my fast because, well, I haven't been eating the things I've been bringing.