OK, so it's kind of scary, but I haven't really been losing steadily (this morning I was back up to 177.5), so I'm going to try mixing up my diet a little bit and adding in a few more fruits and veggies and maybe a nut butter here and there.
BREAKFAST
3 eggs with 1/4 cup cream (3)
1/2 c. spinach (0.2)
1 oz. cheddar cheese (1)
2 T. salsa (2)
LUNCH
Alice Springs Chicken (2)
1 1/2 c. leaf lettuce (2)
2 T. ranch dressing (1)
1/2 c. strawberries (5.5)
DINNER
Florentine Chicken Alfredo (4)
SNACK
Sunflower seeds (1)
1/2 c. strawberries (5.5) with cream (1)
TOTAL: 28.2 g net carbs
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