OK, so I'm still at 177. Sigh. I'm so TIRED of this INCONSISTENCY. I'm so FRUSTRATED that I feel like I'm doing everything BY THE BOOK, and yet I'm not losing weight. I think next week, I'm going to go back and plan a completely, 100% perfect Induction, including exercise. Maybe that will kick me back into losing weight and I can figure out what the deal is. I mean, I know I'm not going to lose as quickly now that I'm close to my goal, but this is ridiculous. Thirty days ago, I weighed 178. Today I weigh 177. During that month, the lowest I reached was 175. But that's gone now. Thirty days before that, I weighed 186. So here's how my losses have been:
April (last two weeks): 6 pounds
May (only one weight noted, at the beginning of the month): 3 pounds
June: 5.5 pounds
July: 8 pounds
August (so far): 1 pound
So even the month I wasn't really trying, except for about a week, I lost more than I've lost in August. I don't get it. It's SO FRUSTRATING to see 175 on the scale, and then it just disappears, never to return, and I have to lose that weight all over again.
I think a week or two of Induction might help me get back on track. And if not, I don't know WHAT I'll do. I am trying to work out some, just walking/sprinting on the treadmill in the evenings. And I'm consciously trying to drink more water. I guess we'll see! If Induction doesn't take the pounds off, I'll probably have to make peace with 177 being my forever weight. I really REALLY want to get to 164, at least to be at a "normal" weight. But I can't do more than I am!
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