Thursday, August 19, 2010

Free at last?

Well, this morning I weighed in at 177, but I'm not exactly jumping for joy. I mean, I did raise my arms over my head and scream "hallelujah" this morning when I hopped on the scale, but I know that it's perhaps a temporary fluctuation, and I could be right back to my nemesis weight of 178 tomorrow.

I walked kind of a lot yesterday because we went to the ballpark to watch some softball games, and that required a few short hikes carrying a 35-pound kid. So that burned off a few calories :)

Here's my menu for today:

BREAKFAST:

1/6 Sausage Quiche — 2 grams carbs (1.3 oz. cheese)
—I think this is my new favorite breakfast. It's really filling (I'm almost NEVER hungry by lunchtime ... I usually default into eating around 1.), and it's really delicous.

LUNCH:
1/6 (leftover) Green Enchilada Chicken Casserole — 3.6 carbs (2.3 oz. cheese)
1/2 cup green beans (3)

DINNER:
Hamburgers with cheese — 1 carb (1 oz. cheese)
1/2 cup green beans (3)

SNACK:
5 sugar-free Reese's Peanut Butter Cups (1)
—This is my first foray into the sugar-free candy world, and I'm going to try not to make this a regular thing, but with such a low carb-count and such sweet taste, it's nice to know it's an option when I'm craving something chocolatey or sweet.

TOTAL: 13.6 carbs (4.6 oz. cheese)

No comments:

Post a Comment