Well, surprise, surprise ... this morning was still 178. I'm getting sick and tired of that number. But, I suppose it's better than 179. Or 200.5, where I started. But I still can't wait to get past it.
I did a decent job of not drinking caffeine yesterday, but I didn't drink enough water. I'm going to try to remedy that today. I didn't eat any cheese as a snack, but I did have a slice of bacon (or five) when I was cooking up the leftovers from last night's dinner. I was starving and hadn't eaten dinner yet. But I knew I didn't need the extra calories. I didn't work out last night. Sigh ... lazy.
Here's today's meal plan:
BREAKFAST:
1/6 Sausage Quiche — 2 grams carbs (1.3 oz. cheese)
LUNCH:
Houston Chicken — 3 carbs (0.5 oz. cheese)
1/2 cup green beans — 3.9 carbs
DINNER:
Hamburgers — 1 carb (1 oz. cheese)
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